Izinga Lokudla Eliphezulu Lokuhlanzwa Kwegazi!
Kubantu abaphethwe yi-dialysis, "indlela yokudla" iyindaba ejulile ethinta kokubili ikhwalithi yokuphila kanye nobude bokuphila. Imikhawulo eqinile yokudla ivame ukwenza abantu bazizwe bekhungathekile futhi baze balahlekelwe yinjabulo yokudla. Ungakhathazeki; ukudla okunempilo akusikho "ukungakwazi ukudla noma yini"; kumayelana "nokukhetha ngokuhlakanipha ukuthi uzodlani." Namuhla, silungiselele "Uhlu Oluphezulu Lokudla Okuhle Kakhulu Kweziguli Eziphethwe Yi-Dialysis," siqokomisa "ukudla okunezinkanyezi" okuzuzisa umzimba uma kudliwa ngokulinganisela isonto ngalinye. Lokhu kuzokusiza ujabulele ubumnandi bokudla ngenkathi usalawula izinkomba zakho zezempilo.
Isimiso se-@Core: “Imikhawulo Emithathu Nokwanele Okukodwa,” ukukhetha okungcono kakhulu phakathi kokuhle kakhulu.
@Umkhawulo we-Potassium: Vimbela i-hyperkalemia ukuze ugweme ukuminyana kwenhliziyo.
@Umkhawulo we-Phosphorus: Kuvimbela i-hyperphosphatemia futhi kuvikela amathambo kanye nempilo yenhliziyo.
@Ukunciphisa Ukucindezeleka Kwenhliziyo: Kunciphisa ukucindezeleka kwenhliziyo, kusiza ukulawula umfutho wegazi, futhi kuvimbele ukuvuvukala.
@ Iphrotheni eyanele, esezingeni eliphezulu: Igcwalisa iphrotheni elahlekile ngesikhathi sokuhlanza igazi futhi igcina amandla angokomzimba.
Indawo yokuqala yesi-9: Iqembu Lamaphrotheni Asezingeni Eliphezulu. “Umklami Wezindondo Zegolide” Wokulungisa Umzimba.
Isizathu Sokuqokwa: I-Dialysis ingaholela ekulahlekelweni okukhulu kwamaprotheni, futhi ukwengezwa okunganele kungabangela ukungondleki kahle kanye nokukhubazeka kwesistimu yomzimba yokuzivikela. Amaprotheni asezingeni eliphezulu akhiqiza imikhiqizo embalwa yokungcola kwe-metabolic futhi anezinga eliphezulu lokusetshenziswa.
Oqokiwe Ngendondo Yegolide: Omhlophe Oqanda.
Umthombo wephrotheni osezingeni eliphezulu! Okuqukethwe kwe-phosphorus kuphansi kakhulu, futhi izinga lokumuncwa aliphezulu njengelenyama. Ingenye yamaprotheni aphephile futhi anconyelwa kakhulu ezigulini ezihlikihla i-dialysis. Yidla amanye awo masonto onke: amaqanda angu-1-2 ngosuku, kungaba amhlophe amaqanda noma iqanda lonke (uma amazinga e-cholesterol engekho phezulu). Kuyindlela enhle yokudla kwasekuseni.
Ukuqokwa kwesiliva: amabele enkukhu angenamathambo/inyama yedada.
Izingxenye zenyama ezingenamafutha amaningi zinamafutha aphansi kanye namazinga aphezulu eprotheyini esezingeni eliphezulu. Uma kuqhathaniswa nenyama ebomvu, isilinganiso sokuqukethwe kwe-phosphorus nokuqukethwe kweprotheyini singcono kakhulu. Yidle kanye noma kabili ngesonto: cishe i-tael eyodwa (amagremu angu-50) ngeseshini. Kunconywa ukuyipheka ngokuyibilisa noma ngokuyipheka ngomusi ukuze kuncishiswe ukungenisa uwoyela nosawoti.
Ukuqokwa kwethusi: Izinhlanzi ezintsha (isb., i-sea bass, i-sea bream).
Uthole indondo yethusi: Inhlanzi entsha (njenge-anchovies kanye ne-sea bass) Inhlanzi icebile ngama-omega-3 fatty acids, anezinzuzo zenhliziyo nemithambo yegazi. Khetha inhlanzi engalumisi inyama kakhulu futhi okulula ukuyiphatha nokuyidla. Yidla okuthile njalo ngeviki: 1-2 ngesonto, cishe 1 noma 2 inye. Qiniseka ukuthi uyipheka ngesitimu futhi ugweme isobho lenhlanzi (eliphezulu kakhulu ku-phosphorus kanye nama-purines)
@ # 2: Iqembu eliyinhloko lamandla, elihlinzeka ngokuqokwa "kophethiloli ophephile": Qinisekisa ukuthi umzimba unamakhalori anele ukuvimbela ukuthi umzimba ungabhidli iphrotheni yawo, ebizwa ngokuthi "ukulondolozwa kwe-nitrogen." Kodwa-ke, i-potassium ne-phosphorus elayisini elivamile ziphezulu, futhi ukuhlakanipha kuyadingeka.
Ukuqokwa kwegolide: Ilayisi/ufulawa kanye nesitashi sikakolweni esinamaphrotheni aphansi kuyizinto eziyinhloko ezikhethekile ezenzelwe abantu abanesifo sezinso.
Iningi lamaprotheni liyasuswa ngesikhathi sokucubungula, okunciphisa kakhulu ukungenisa i-phosphorus, okushiya isikhala sokudla amaprotheni ekhwalithi ephezulu njengamaqanda enyama. Yidla okuthile njalo ngeviki: Kungasetshenziswa esikhundleni sokudla okuyisisekelo kwansuku zonke. Nakuba ukunambitheka kuhlukile kancane, kufanelekile ukuzama ukulawula i-phosphorus.
Ukuqokwa kwesiliva: Ilayisi elimhlophe elicwengisisiwe kanye ne-pasta emhlophe
Uma kuqhathaniswa nokusanhlamvu okuphelele, okusanhlamvu okumhlophe okucwengisisiwe kanye ne-pasta emhlophe kunokuqukethwe okuphansi kakhulu kwe-potassium ne-phosphorus futhi kuwumthombo wokudla okuyisisekelo ophephile.
Isikhathi sokuthunyelwe: Disemba-22-2025
